28/03/2026

MATWORK and
PILATES

BASIC LEVEL

Teacher: Cristina Dalla Valle
Course starts: 28/03/2026

Course location:
c/o STUDIO PILATES CORBETTA
Via della libertà 8, 20011 Corbetta (MI)

Days and Times

1st week-end
28/03/2026Saturday08:00 - 16:30
29/03/2026Sunday08:00 - 16:30
2nd week-end
18/04/2026Saturday08:00 - 16:30
19/04/2026Sunday08:00 - 16:30
3rd week-end
09/05/2026Saturday08:00 - 16:30
10/05/2026Sunday08:00 - 16:30
For info and registration:
+39 335 768 25 63luana@worldpilates.it

Info on Basic course

Cost of this course: € 990,00


Basic Course Admission Requirements

To be of age;

10 individual lessons or 20 group lessons certified at a Pilates Centre;

Professional Curriculum Vitae;

Medical certificate of fitness for non-competitive sports;


Training Path of the Basic Course

Introduction to Pilates: history, principles, benefits;

Anatomy and biomechanics;

Postural analysis;

Basic exercises of Matwork, Reformer, Cadillac, Chair, Barrel, Step Barrel.


Final Exam

After following our Basic Pilates Course, either in Milan or in one of our other locations, in order to take the end-of-course exam you must complete 16 hours of practice-training certified by a Pilates centre, or self-certified if the candidate has Pilates equipment.
You have a maximum of 6 months to take it from the end of the course.

The examination is divided into three parts: written test, oral test and practical test; It takes place over one day.

Structure of the Examination
The examination consists of three main papers:

Written examination: multiple-choice questionnaire and preparation of training programme for a typical subject.

Oral examination: discussion of possible incorrect answers of the questionnaire

Practical examination divided into two phases:
– Teaching of exercises to a person present during the examination
– Personal practice of some exercises


Certification

Upon passing the examination you will be certified as a World Pilates Method Teacher – Basic Level.


For registration and information:
+39 335 768.25.63  |  luana@worldpilates.it

23/05/2026

MATWORK and STUDIO
PILATES

BASIC LEVEL

Course starts: 23/05/2026

Course location:
World Pilates® Cassina de’ Pecchi (MI)
Quartiere Aurelia 76

Days and Times

1st week-end
23/05/2026Saturday12.00 - 18.00
24/05/2026Sunday09.00 - 15.00
2nd week-end
06/06/2026Saturday12.00 - 18.00
07/06/2026Sunday09.00 - 15.00
3rd week-end
20/06/2026Saturday12.00 - 18.00
21/06/2026Sunday09.00 - 15.00
4th week end
04/07/2026Saturday12.00 - 18.00
05/07/2026Sunday09.00 - 15.00
For info and registration:
+39 335 768 25 63luana@worldpilates.it

Info on Basic course

Cost of this course: € 990,00


Basic Course Admission Requirements

To be of age;

10 individual lessons or 20 group lessons certified at a Pilates Centre;

Professional Curriculum Vitae;

Medical certificate of fitness for non-competitive sports;


Training Path of the Basic Course

Introduction to Pilates: history, principles, benefits;

Anatomy and biomechanics;

Postural analysis;

Basic exercises of Matwork, Reformer, Cadillac, Chair, Barrel, Step Barrel.


Final Exam

After following our Basic Pilates Course, either in Milan or in one of our other locations, in order to take the end-of-course exam you must complete 16 hours of practice-training certified by a Pilates centre, or self-certified if the candidate has Pilates equipment.
You have a maximum of 6 months to take it from the end of the course.

The examination is divided into three parts: written test, oral test and practical test; It takes place over one day.

Structure of the Examination
The examination consists of three main papers:

Written examination: multiple-choice questionnaire and preparation of training programme for a typical subject.

Oral examination: discussion of possible incorrect answers of the questionnaire

Practical examination divided into two phases:
– Teaching of exercises to a person present during the examination
– Personal practice of some exercises


Certification

Upon passing the examination you will be certified as a World Pilates Method Teacher – Basic Level.


For registration and information:
+39 335 768.25.63  |  luana@worldpilates.it

24/10/2026

MATWORK and STUDIO
PILATES

BASIC LEVEL

Course starts: 24/10/2026

Course location:
World Pilates® Cassina de’ Pecchi (MI)
Quartiere Aurelia 76

Days and Times

1st week-end
24/10/2026Saturday12.00 - 18.00
25/10/2026Sunday09.00 - 15.00
2nd week-end
07/11/2026Saturday12.00 - 18.00
08/11/2026Sunday09.00 - 15.00
3rd week-end
21/11/2026Saturday12.00 - 18.00
22/11/2026Sunday09.00 - 15.00
4th week end
12/12/2026Saturday12.00 - 18.00
13/12/2026Sunday09.00 - 15.00
For info and registration:
+39 335 768 25 63luana@worldpilates.it

Info on Basic course

Cost of this course: € 990,00


Basic Course Admission Requirements

To be of age;

10 individual lessons or 20 group lessons certified at a Pilates Centre;

Professional Curriculum Vitae;

Medical certificate of fitness for non-competitive sports;


Training Path of the Basic Course

Introduction to Pilates: history, principles, benefits;

Anatomy and biomechanics;

Postural analysis;

Basic exercises of Matwork, Reformer, Cadillac, Chair, Barrel, Step Barrel.


Final Exam

After following our Basic Pilates Course, either in Milan or in one of our other locations, in order to take the end-of-course exam you must complete 16 hours of practice-training certified by a Pilates centre, or self-certified if the candidate has Pilates equipment.
You have a maximum of 6 months to take it from the end of the course.

The examination is divided into three parts: written test, oral test and practical test; It takes place over one day.

Structure of the Examination
The examination consists of three main papers:

Written examination: multiple-choice questionnaire and preparation of training programme for a typical subject.

Oral examination: discussion of possible incorrect answers of the questionnaire

Practical examination divided into two phases:
– Teaching of exercises to a person present during the examination
– Personal practice of some exercises


Certification

Upon passing the examination you will be certified as a World Pilates Method Teacher – Basic Level.


For registration and information:
+39 335 768.25.63  |  luana@worldpilates.it

What People say about us

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Kathleen Rossi profile picture
Kathleen Rossi
17/07/2025
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Ho frequentato il corso pilates studio base/intermedio e devo dire che le insegnanti sono state super professionali. Abbiamo avuto la fortuna di essere un gruppo ristretto e questo è stato un punto di forza perché siamo state seguite in tutto il percorso e maniera accurata. Insegnanti preparate e disponibili sempre. Sicuramente parteciperò ad altre formazioni e workshop.
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Fausto Pugliese
17/07/2025
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Accessori top di gamma, persone estremamente gentili e professionale! Tutto top !
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Marina profile picture
Marina
15/07/2025
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Un centro pilates che frequento ormai da tanto tempo, formato da persone speciali che al pilates dedicano la loro vita. Ottima scuola per futuri insegnanti. Bravi
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Serena Roccuzzo
13/07/2025
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Donatella Brunetti
12/07/2025
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Team spettacolare , Luana poi è un eccellenza del settore ❤️
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Alessandra Agresti profile picture
Alessandra Agresti
11/07/2025
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Corso molto ben strutturato e completo, sia per la parte teorica che per quella pratica, tenuto da insegnanti preparati e professionali. Sono molto contenta di aver partecipato e appena possibile continuerò il percorso con lo step intermedio.
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Rebecca Sala profile picture
Rebecca Sala
11/07/2025
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Ho eseguito il corso di formazione individuale di matwork e studio pilates presso il centro World Pilates e la reputo la miglior scelta che potessi fare. Insegnanti super preparate e disponibili.
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Cristina Ugoni profile picture
Cristina Ugoni
11/07/2025
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Corso di formazione professionale per entrare nel mondo dell’autentico pilates , insegnanti competenti e disponibili , focus sui principi fondamentali ,particolare attenzione alla biomeccanica , pratica svolta su grandi attrezzi di eccezionale qualità. Consigliatissimo a tutti , sia a chi vuole avvicinarsi alla disciplina , sia a chi già la conosce e desidera fare un upgrade.
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Manuel Carbone profile picture
Manuel Carbone
11/07/2025
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Formazione eseguita da veri professionisti del pilates. Completa su ogni punto di vista, sia teorico che pratico. Una scuola che ti prepara al meglio al mondo del lavoro. Super consigliata.
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Emanuela Fiori profile picture
Emanuela Fiori
11/07/2025
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